3 habits that make people take you for granted, as per psychologist

Respect and appreciation in relationships aren’t just about how kind or generous you are; they’re about how well you protect your time, energy, and boundaries. Psychologist Ziad Roumy recently shared a powerful insight on social media: “How much people respect and appreciate you is a direct reflection of how well you protect your time, energy, and boundaries.” When you don’t set limits, people start expecting your effort instead of valuing it. These three habits quietly invite others to take you for granted. Are you guilty of having them too? Recognizing them is the first step toward reclaiming your worth and building healthier, more balanced relationships.